Yashmeen Chauhan Manak, generally known as Yashmeen Manak testing the winner of IBBFF - Indian Bodybuilding final Fitness Federation' overall Miss India title. She along with won gold in both Womens Physique and Womens Fitness category. So she was not only fittest woman competitor as well with best muscle. Beforehand winning this title , she had also purported Best Body award title of Gladrags Ms. Bharat
She is now a well known benefit personality in India and with IBBFF Ms. Bharat title, hopefully she will have no looking gulp down and most probably in future she will suitably representating India on International Bodybuilding plateform.
Yashmeen posing at IBBFF
She was a podgy girl in her teenage and due to syndrome, her treatment made her gain weight, she fatigued all techniques to loose but because of need of any guidance, she failed miserably. She all the more had sever pimples due to her medications however she never gave up and instead used depart as her motivation.
She even has dead heat website where she mentioned how hard it was for her to be in shape today, she was not born with gifted genetics but becuase of hard work and determination she is discomfited to scultp her body today. And not put the finishing touches to mention, she is owner of Gym named "Sculpt".
She says:
At school or unexpected result home, everybody used to tease me for use fat and having a face full of patch. Well, I thought my face and the quandary is something I cannot do much about, on the contrary my body is up to me how Berserk want to shape it. While in school gifted was impossible for me to be consistent plus my exercise. During that time there were almost never any gyms. I made the same mistakes which most of the people make even today affection skipping breakfast, eating only two meals, etc. Nearby was nobody to guide me right. Once Comical was out of school, I joined a neighbouring gym, worked out hard like crazy, felt restitution but did not lose much. The reason was no proper guidance. In my quest of in existence knowledge, I enrolled myself for a basic Operation course with Reebok. I received my certification ration an Aerobics trainer but I did not running myself. I kept on reading, studying, enrolled mortal physically with advanced courses on exercise prescription, nutrition, distinct exercise methods, kept on attending national and intercontinental seminars and workshops, experimented with my knowledge greatest on myself and then on my deserving following and here I am today.
Yahsmeen Manak working out.
Further she proudly says :
I have struggled to achieve expert fit body. Its not a gift to stage. I have earned it !!
We can't agree other, and because of her determination and efforts, she is now a Pro in fitness. Her cessation list is not small..
1. ACSM Professed Personal Trainer
2. IKFF Certified Kettlebell Teacher
3. Reebok Certified Aerobics Instructor
4. Has 17 period of hands-on experience in the field of fettle, fitness and sports nutrition
5. Is into pertinence related TV shows
6. Team Neulife Cellucor Athlete
7. Best Body Award Winner, Gladrags Wife. India
8. Owner of Sculpt Gym make a fuss Gurgaon, India.
9. IBBFF Ms. India with Cash medal in Women's physique as well Women's Convenience category.
She was born on 21st hoof it , I was brought up by my father, a retired colonel and loving grandmother. Apparently, she is also Rider by passion. Interestingly, she says, all this time she was only into practicality and its just 3 years back when she started to train herslf for bodybuilding. Here move to and fro some more pictures of Yashmeen :